Tag Archives: egg quality

Esther

Esther struggled to get pregnant for five years. She worried that it would never happen for her because every month she got her period and never had a positive pregnancy test. She got help from her doctor with basic fertility tests, but they didn’t find the root cause of her fertility issues. She researched and…

Lisa

Lisa had endometriosis, recurrent miscarriages and many health issues. She tried to get pregnant for over three years, went to two different fertility doctors and unfortunately the fertility treatments didn’t work. She was angry and hopeless about not being able to get pregnant. She felt like she had tried everything to get pregnant and then…

Eat A Rainbow To Boost Your Fertility

rainbow food for fertility

Did your mum ever tell you to eat your greens? It turns out she was right because green vegetables are super important for health and fertility. You’re probably packing in the kale and spinach, but what about all the other vegetables? Are you eating a rainbow every day? When I go food shopping, sometimes I…

9 Ways To Improve Egg Quality

Improve Egg Quality

It’s crushing to find out that you have low Anti-Mullerian Hormone (AMH) or Diminished Ovarian Reserve (DOR). Maybe you’ve even been told that you have old eggs or that you only have a 5% chance of getting pregnant.  These words can stay with you. They can rattle around in your head like a stuck record…

7 Ways Acupressure And Acupuncture Improve Fertility

acupressure for fertility

Acupuncture uses needles to stimulate points around the body to activate the nervous, endocrine and neuroendocrine systems to produce chemicals, hormones and neurotransmitters. Acupuncture helps the body to get back into homeostasis (or balance) and heal naturally. Acupressure is like acupuncture, but without the needles. You use your thumb or finger to stimulate the points….

The Facts About Egg Quality

Egg Quality

Improving egg quality is vital if you’ve been struggling to get pregnant and: You’re over 35. Your cycle is getting shorter. You’ve got low AMH. You have Diminished Ovarian Reserve (DOR). You’ve had unsuccessful IVF. Egg Quality Facts Women under 35 have up to a quarter of eggs with chromosomal abnormalities. Women over 40 can…

Kimchi

A great condiment to complement any meal and used in many of the Fertilebiotic recipes. Use this to increase the good bacteria in your gut. Portions 20 Made in 30 minutes Phases: Follicular | Luteal Ingredients ingredient_items does not have any rows Method Clean and remove the labels of 2-3 large glass jars. Finely chop or…

Libby

Libby was told by two doctors that she had a 0% chance of getting pregnant. She tried to get pregnant naturally, but had low ovarian reserve. She tried IVF but didn’t produce enough follicles. She tried donor eggs, but her body responded badly to the drugs. Her last chance was to try naturally again. Find…

6 Steps To Improve Egg Quality And Plan Yourself Pregnant

If you’re struggling to get pregnant, then one of the most important things you can do is improve the quality of your eggs. Improving your egg quality means that your eggs are more likely to fertilise, implant and avoid miscarriage. Most Eggs Can’t Make A Baby The true figure for miscarriage is much higher than…