Tag Archives: fertility tips

How To Talk To Your Partner About Fertility Solutions

Men and women have different approaches to fertility and this can cause friction and stress in a relationship. It can stop you from moving forward with optimising your fertility. Or it can mean that you go for IVF too early. I just got a message from a woman recognising the differences and asking how to…

Your Mother’s Day Gift When Your Not Yet Pregnant

It’s hard to know what to do with yourself on Mother’s Day when being a mum is what you think about every day. Here are 6 actions to take on Mother’s Day when you’re not a mum yet. Celebrate Other Mums Mother’s Day can be twice the challenge if your mum has passed or you…

Should I Stop Eating Gluten To Get Pregnant?

Gluten is a term that refers to a group of proteins that are most commonly found in wheat, barley, spelt, semolina and rye. If you have celiac disease then the answer is yes, definitely stop eating gluten. Only 1% of the population have celiac disease, but 83% of these have not been diagnosed yet.  Celiac…

Stay Motivated To Keep Trying For A Baby

You are such an inspiration. I see how dedicated you are to improving your fertility. The lengths that you go to have a baby are phenomenal. Every. Single. Month. But what about those days when you feel like giving up? The first day of your period when you sink into a hole. I know how…

Fertility Tips From A Doctor

I spent yesterday doing an interview for the Plan Yourself Pregnant Membership. I spoke to a GP medical doctor about fertility and it was fascinating to hear her tips and see how many things we share in common. I want to share some of these with you. She talked about fertility tests and infertility conditions,…