Most women have fibroids at some point in their lives, but they often go undetected because they don’t cause any symptoms. They vary in size and can be anywhere from a pea to a watermelon. You might just have one or you could have many. If you have fibroids, wherever they are, it’s important that you…
It’s hard to keep trying for a baby when you put in energy, time and money and it feels like you’re not getting anywhere. It can feel like you’re spinning your wheels and not moving. Here are three case studies to inspire you to keep going. Case Study #1 You know that moment when you…
Do you know what animal can run the furthest and keep going for longer than any other animal? Is it a chetah?… No. Is it a lion?… Nope. Could it be an antelope? Not an antelope either. Think about which animal can travel for days on end without stopping. Yes, it’s you. You are able…
It’s hard to know what to do with yourself on Mother’s Day when being a mum is what you think about every day. Here are 6 actions to take on Mother’s Day when you’re not a mum yet. Celebrate Other Mums Mother’s Day can be twice the challenge if your mum has passed or you…
Gluten is a term that refers to a group of proteins that are most commonly found in wheat, barley, spelt, semolina and rye. If you have celiac disease then the answer is yes, definitely stop eating gluten. Only 1% of the population have celiac disease, but 83% of these have not been diagnosed yet. Celiac…
You are such an inspiration. I see how dedicated you are to improving your fertility. The lengths that you go to have a baby are phenomenal. Every. Single. Month. But what about those days when you feel like giving up? The first day of your period when you sink into a hole. I know how…