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9 Ways To Improve Egg Quality
Blog Rachel Bolton Blog Rachel Bolton

9 Ways To Improve Egg Quality

It’s crushing to find out that you have low Anti-Mullerian Hormone (AMH) or Diminished Ovarian Reserve (DOR).

Maybe you’ve even been told that you have old eggs or that you only have a 5% chance of getting pregnant. These words can stay with you. They can rattle around in your head like a stuck record player.

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Should You Use Acupuncture Or Acupressure For Fertility?
Blog Rachel Bolton Blog Rachel Bolton

Should You Use Acupuncture Or Acupressure For Fertility?

Research shows how acupuncture and acupressure get your body ready for pregnancy, whether you’re trying naturally or with IVF. The technique is used to improve fertility by increasing blood flow, stimulating hormones, reducing inflammation and improving egg quality. But should you use acupressure or acupuncture and what's the difference?

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